How Ipseity Coaching Can Take You Further
Did you know that coaching can significantly improve your mental well-being as a recent study by PricewaterhouseCoopers and the International Coach Federation showed?
At Ipseity Coaching we use insights on how our mind works to help you improve not only your mental well-being, but your life overall – by finding your very own ipseity, your true self.
Psychologically, our mind works in two main modes – The ‘Being’ and the ‘Doing’.
Imagine an iceberg. The ‘Doing’ is what is visible to our surrounding, while the ‘Being’ is less visible, it’s under the surface, it’s what is happening within us.
Most of us today are operating heavily in 'Doing' mode.
Our ‘Doing’ is behavior driven, comparable to an auto pilot. We are getting things done, reacting to any obstacles with linear processes.
We measure success rather materialistically, often lacking the feeling of fulfillment.
When we struggle achieving our goals, lack clarity, procrastinate or stagnate, we have lost touch with our ‘Being’.
‘Being’ refers to a conscious state, we are self-aware, driven by our values, forming new ideas & solutions.
We are focused on ourselves and our personal growth, priotising self-reflection. When neglecting the ‘Being’ mode, we lose sight of our vision and what we truly want in life.
If you are heavy on your 'Doing' side, this is how Ipseity Coaching helps you to 'be' more:
- Find the purpose that guides your actions
- Learn not to hold yourself back
- Connect with your values
- Find the inner compass guiding you
- Learn to prioritize yourself
- Discover new perspectives
- Break through limiting beliefs
- Know your inner super powers
Ultimately, our sessions will enable you to unlock your true potential and achieve more in your personal life, relationships and career.
Download your free guide on how to overcome 5 typical struggles of living in ‘Doing’ mode below.
Ipseity Coaching is here for you to help you achieve that and reach your overall goals faster.